

ADHD Prep-list
Based on my own experience, I have realized that buying notebooks and creating task lists don't usually work with ADHD. However, there are certain lists you can create that could potentially reduce your stress and anxiety that is derived from ADHD.
22 hours ago3 min read


ADHD and Medication
I am no specialist and I don't have any university degree in mental health, but I have something far more relatable that might be even more useful that you can't simply get from a professional, "lived experience". Hi, I'm Saina and you're reading Sainaslife. Disclaimer: I’m not a medical professional. This post is based on my personal experience with ADHD and is not medical advice. Everyone’s situation is different, and it’s always important to consult a qualified professiona
May 59 min read


ADHD Chronicles
In the past few days, I have started to focus more on my ADHD. I'm trying to figure out a way to be able to proceed with life. I started to try some small methods which I previously refused to try, and I hate to admit but I think they might be working, or maybe it's just April and the sun...
Apr 214 min read




